A combination of essential oils is sold as a natural cure for flu symptoms in the doTERRA Flu Bomb Rollerball. Many essential oils that are said to have antiviral and immune-supporting qualities are combined in this homemade recipe. The oil blend can be applied topically using the rollerball application technique.
Key Takeaways
- The doTERRA Flu Bomb Rollerball Recipe is a natural remedy for flu relief that can be easily made at home.
- Essential oils offer various benefits for flu relief, including immune support, respiratory aid, and soothing properties.
- To make the Flu Bomb Rollerball, you will need essential oils such as lemon, peppermint, and oregano, as well as a carrier oil and a rollerball bottle.
- Follow the step-by-step instructions to mix the essential oils with the carrier oil and transfer the blend into the rollerball bottle.
- When using the rollerball, apply it to the chest, back of the neck, and bottoms of the feet, and avoid sensitive areas such as the eyes and mucous membranes.
Supporters assert that this combination may boost the immune system and lessen certain flu symptoms. Rollerballs are a convenient option for people looking for non-traditional ways to treat flu symptoms because of their portability. Though some essential oils have shown antimicrobial qualities in lab tests, it’s crucial to remember that rigorous clinical trials have not yet definitively shown how effective they are in treating or preventing the flu in people.
Treatments for the Flu That Are Natural. Essential oils that have antiviral, antibacterial, and immune-boosting qualities, like eucalyptus, peppermint, and lemon, are useful natural treatments for the flu. These essential oils are easily absorbed into the skin when applied topically in a rollerball blend, providing rapid relief. Symptom relief and Inflammation reduction.
Also, as sore muscles and joints, congestion, & inflammation are all common flu symptoms, essential oils can help relieve these symptoms and even lessen inflammation. Without the use of harsh chemicals or medications, people can get holistic, natural relief from flu symptoms by utilizing the power of essential oils. Support for the mind and emotions. Essential oils have the ability to uplift mood, lower stress levels, & encourage relaxation.
| Ingredient | Quantity |
|---|---|
| doTERRA On Guard Essential Oil | 10 drops |
| doTERRA Oregano Essential Oil | 10 drops |
| doTERRA Melaleuca Essential Oil | 10 drops |
| doTERRA Lemon Essential Oil | 10 drops |
| doTERRA Fractionated Coconut Oil | 10 mL |
These benefits can be particularly helpful when managing the soreness & exhaustion that frequently accompany the flu. People can benefit from a holistic approach to healing that takes care of both the physical and emotional aspects of illness by adding essential oils into their flu relief routine. The doTERRA Flu Bomb Rollerball requires a few essential components and tools. Lemon, peppermint, eucalyptus, and melaleuca (commonly referred to as tea tree oil) are the essential oils.
The immune-stimulating and antiviral qualities of these essential oils make them perfect for treating the flu. You will also need a carrier oil, like sweet almond oil or fractionated coconut oil, in addition to the essential oils. Applying essential oils topically without risk is made possible by the carrier oil, which also aids in dilution. You’ll also need a 10ml rollerball bottle, which you can easily find at most health food stores or online retailers, to make the rollerball blend.
In order to transfer the essential oils into the rollerball bottle without spills or mess, a tiny funnel can also be useful. You can easily make your own at-home flu relief rollerball with these basic ingredients and supplies. To begin creating the doTERRA Flu Bomb Rollerball, assemble your materials & ingredients.
Start by filling the rollerball bottle with ten drops each of eucalyptus, peppermint, lemon, and melaleuca essential oils. When combined, these essential oils offer potent immune support and flu relief. Next, carefully fill the rollerball bottle to the full capacity with the carrier oil of your choice, leaving a tiny opening at the top to accommodate the rollerball insert.
To facilitate this process and prevent spills, use a small funnel. After adding the essential oil blend and carrier oil to the rollerball bottle, screw on the rollerball insert and cap firmly. Roll the bottle between your palms gently to blend the oils thoroughly to guarantee the rollerball blend is well combined.
By doing this, the essential oils will be more evenly distributed throughout the carrier oil. You can now use your doTERRA Flu Bomb Rollerball! It’s important to follow a few guidelines for a safe and efficient application of the doTERRA Flu Bomb Rollerball. To start, make sure the essential oils & carrier oil are thoroughly combined by giving the rollerball bottle a gentle shake before each use.
Ensuring a consistent blend of essential oils for maximum effectiveness with every application will be made easier with this. Simply apply the rollerball to pulse points on the neck, wrists, and temples. If desired, you can also use it on the chest and back. Roll the rollerball over these areas of the skin gently so that the calming mixture of essential oils can be absorbed.
Because this could cause discomfort or irritation, it’s important to avoid applying the rollerball to broken or irritated skin. Use the rollerball as soon as flu symptoms appear or when you’re feeling under the weather for the best effects. Regular use of the rollerball throughout the day can help the body’s natural healing process and offer continuous relief from flu-like symptoms. Also, during times of illness, using the rollerball in conjunction with other natural remedies like rest, hydration, and a healthy diet can help promote overall wellness. Patch testing is being done. Patch testing is important to check for potential sensitivity or allergic reactions on a small area of skin before using any new essential oil or rollerball blend.
Essential oils are extremely potent plant extracts that need to be used carefully, particularly when applied topically. General Safety Measures. Since certain essential oils can be harmful if consumed or come into contact with, it is imperative to keep essential oils out of the reach of children & pets. Before using essential oils, women who are pregnant or nursing should speak with a healthcare provider because not all oils are safe to use during these times.
Topical Use and Inadvertent Touch. Applying essential oils topically to areas like the eyes or mucous membranes should be avoided as this can irritate or discomfort the area. If accidental contact occurs, rinse the area with a carrier oil rather than water to help dilute the essential oil.
Correct Handling and Storage. Lastly, to maintain the potency and efficacy of essential oils, store them in a cool, dark location away from heat sources and direct sunlight. People can benefit from essential oils for flu relief while lowering any potential risks by taking these safety precautions & measures.
A safe, natural method to treat flu symptoms and promote general well-being when sick is the doTERRA Flu Bomb Rollerball recipe. People may get calming relief from congestion, sore muscles, and other typical flu symptoms by utilizing the immune-boosting and antiviral properties of essential oils like eucalyptus, peppermint, lemon, and melaleuca. This homemade remedy offers targeted relief exactly where & when it’s needed most, and the convenience of a rollerball bottle makes it easy to use on-the-go.
It’s crucial to use essential oils responsibly and safely by adhering to safety guidelines and precautions when using them to treat the flu. People can reap the whole benefits of essential oils while lowering any possible risks by doing this. During flu season, the doTERRA Flu Bomb Rollerball is an indispensable natural remedy that supports the body’s natural healing process.
Its potent blend of essential oils and simple application method make it a must-have.
FAQs
What is a doTERRA flu bomb rollerball?
A doTERRA flu bomb rollerball is a blend of essential oils that is used to help support the immune system and provide relief from symptoms of the flu.
What essential oils are typically used in a doTERRA flu bomb rollerball?
Common essential oils used in a doTERRA flu bomb rollerball recipe include doTERRA On Guard, doTERRA Oregano, doTERRA Melaleuca, and doTERRA Lemon.
How is a doTERRA flu bomb rollerball used?
To use a doTERRA flu bomb rollerball, simply apply the rollerball blend to the chest, back of the neck, and bottoms of the feet. It can also be applied to the wrists for inhalation.
What are the potential benefits of using a doTERRA flu bomb rollerball?
The essential oils in a doTERRA flu bomb rollerball are believed to have immune-boosting and antiviral properties, which may help support the body’s natural defenses against the flu.
Are there any precautions to consider when using a doTERRA flu bomb rollerball?
It is important to dilute essential oils properly before applying them to the skin, especially for sensitive individuals or children. It is also recommended to perform a patch test before using the rollerball blend on a larger area of the skin. Always consult with a healthcare professional before using essential oils, especially if you are pregnant, nursing, or have a medical condition.
