Either overlooked in favor of more popular cuts like tenderloin or ribeye, beef neck bones are an inexpensive, underappreciated cut of meat. Those who have tasted beef neck bones, however, attest to their deliciousness and believe that any meat lover should try them. This post will discuss the advantages of using beef neck bones in cooking & offer five delectable recipes that highlight the taste and versatility of this sometimes-ignored cut.
Key Takeaways
- Beef neck bones are a must-try for anyone looking for a flavorful and hearty meal.
- Cooking with beef neck bones provides numerous health benefits, including improved joint health and immune system function.
- Slow-cooked beef neck bones with vegetables make for a delicious and nutritious meal.
- Spicy beef neck bones stew with rice is a perfect dish for those who love a little heat in their meals.
- Beef neck bones and tomato sauce pasta is a simple yet satisfying meal that can be enjoyed any day of the week.
As we get started with the recipes, allow me to share a little story about how I came to discover beef neck bones. My family didn’t often cook with beef neck bones when I was growing up. We never strayed from our comfort zone, always sticking to the more conventional cuts.
My discovery of beef neck bones came about when I began experimenting with various meat cuts in my own kitchen. Their unusual shape piqued my interest right away, so I chose to give them a shot. I had no idea how much this would change my life. Beef neck bones are a wonderful addition to any meal because they have many health benefits. They are a wholesome option for people trying to up their protein intake because, first of all, they are loaded with protein. Beef neck bones are also high in collagen, which has been linked to a host of health advantages, such as enhanced joint and skin elasticity.
The ability of beef neck bones to give meals more flavor depth is one of their best qualities. Naturally occurring gelatin is released from the bones during slow cooking, giving soups, stews, & sauces a rich, savory flavor. Because no other cut of meat can match this depth of flavor, beef neck bones become a culinary secret weapon. Cooking beef neck bones slowly with herbs and root vegetables is one of my favorite ways to eat them. This recipe is ideal for a special occasion or a relaxed Sunday dinner.
| Recipe Name | Satisfy Your Cravings with a Hearty Beef Neck Bones Recipe |
|---|---|
| Preparation Time | 20 minutes |
| Cooking Time | 3 hours |
| Servings | 4-6 |
| Ingredients | beef neck bones, onion, garlic, tomato paste, beef broth, red wine, bay leaves, thyme, salt, pepper |
| Calories per Serving | 350 |
| Protein per Serving | 25g |
| Fat per Serving | 20g |
| Carbohydrates per Serving | 10g |
| Benefits | High in protein, iron, and zinc. Helps to build and repair muscle tissue, boost immune system, and support healthy blood circulation. |
The recipe is as follows: Ingredients: 2 pounds beef neck bones; 2 tablespoons olive oil; 1 diced onion; 3 chopped carrots; 3 chopped celery stalks; 4 minced garlic cloves; 2 fresh thyme sprigs; 2 fresh rosemary sprigs; salt and pepper to taste; 4 cups beef broth; 1 cup red wine (optional) Instructions: 1. Start the oven at 325°F (163°C). 2. In a large ovenproof pot or Dutch oven, heat the olive oil over medium-high heat. When the beef neck bones are added, brown them all over.
The bones should be taken out of the pot and placed aside. Three. Add the diced onion, carrots, celery, & minced garlic to the same pot.
The vegetables should be sautéed until they are tender and aromatic. 4. After adding the thyme, rosemary, salt, & pepper, return the beef neck bones to the pot. Add the red wine (if using) & beef broth. Heat the mixture until it simmers. 5. After covering the pot, place it in the oven that has been preheated.
Simmer the beef neck bones for two to three hours, or until the meat is falling off the bones. 6. Before serving, take the pot out of the oven & allow it to cool slightly. Together with the vegetables and a side of crusty bread, serve the slow-cooked beef neck bones.
A true comfort food is this dish of slow-cooked beef neck bones. While the vegetables soak up all the mouthwatering juices, the meat becomes incredibly tender and flavorful. When I made this recipe for the first time, I was astounded by the rich flavor that the beef neck bones added to the food.
It became a household favorite right away. This recipe is perfect for you if you enjoy spicy cuisine. Warming spices and soft beef neck bones combine to make a stew that will fill you up from the inside out. Make it with these ingredients: 2 pounds beef neck bones; 2 tablespoons vegetable oil; 1 diced onion; 3 minced garlic cloves; 2 tablespoons tomato paste; 1 tablespoon paprika; 1 teaspoon cayenne pepper (adjust to taste); 1 teaspoon ground cumin; 1 teaspoon dried oregano; salt & pepper to taste; 4 cups beef broth; 1 cup crushed tomatoes; 1 cup long-grain rice; Fresh cilantro, chopped (for garnish) Instructions: 1. In a big pot or Dutch oven, heat the vegetable oil over medium-high heat.
After adding, brown the beef neck bones on all sides. Take out and place aside the bones from the pot. 2. Add the minced garlic & chopped onion to the same pot. The onion should be sautéed until fragrant and transparent. 3. Add the oregano, cumin, cayenne, tomato paste, paprika, salt, and pepper.
Simmer the spices for one to two minutes, or until they become aromatic. 4. Add the crushed tomatoes and beef broth to the pot along with the beef neck bones. After bringing the mixture to a boil, lower the heat, cover the pot, and keep it there. Until the meat is soft and falling off the bones, simmer the stew for two to three hours. 5. After preparing the rice per the package directions, simmer the stew. 6. Remove the beef neck bones from the pot and shred the meat once the stew is cooked.
Get rid of any extra fat or bones. 7. Once more, add the shredded meat to the pot and mix everything together. Garnish the stew of spicy beef neck bones with fresh cilantro and serve it over rice. A popular stew made with spicy beef neck bones.
The flavorful broth & soft meat combine to make for a hearty and filling meal, with the addition of a spicy kick from the spices. I first discovered this recipe when visiting a local food festival and trying this delectable stew from a food vendor. I had to replicate it at home as soon as I tasted it because I was in love with the flavors. This casserole of beans and beef neck bones is a satisfying and substantial supper option. This dish is ideal for a relaxing family dinner because it is full of fiber and protein.
Here’s how to make it:Ingredients:- 2 pounds beef neck bones- 2 tablespoons olive oil- 1 onion, diced- 3 cloves garlic, minced- 2 carrots, peeled and chopped- 2 celery stalks, chopped- 1 can (15 ounces) cannellini beans, drained & rinsed- 1 can (15 ounces) diced tomatoes- 1 cup beef broth- 1 teaspoon dried thyme- 1 teaspoon dried rosemary- Salt and pepper to taste- Fresh parsley, chopped (for garnish)Instructions:1. Set the oven temperature to 175°C/350°F. 2. Over medium-high heat, warm the olive oil in a large ovenproof pot or Dutch oven. Add the beef neck bones and sear them all over. Take out and place aside the bones from the pot.
Three. Add the diced onion, minced garlic, carrots, and celery to the same pot. The vegetables should be sautéed until they are fragrant and soft. 4.
After adding the diced tomatoes, dried thyme, dried rosemary, salt, and pepper, return the beef neck bones to the pot. Stir to incorporate. 5. Once the oven is preheated, cover the pot and place it inside.
The meat should be soft and falling off the bones after two to three hours of cooking the casserole. 6. After taking the pot out of the oven, allow it to cool slightly before serving. Sprinkle some fresh parsley on top of the casserole of beans and beef neck bones before serving. In my family, this casserole with beef neck bones and beans is a favorite.
This dish is satisfying and comforting because of the flavorful vegetables, creamy beans, and tender meat. When I initially prepared this casserole for my family, I recall that they all asked for seconds. Since then, family get-togethers and special occasions have made it a staple recipe. This skillet of potatoes & beef neck bones is the ideal answer if you’re pressed for time but still want a hearty, flavorful dinner.
Quick cooking can produce a filling and substantial meal with just a few basic ingredients. The recipe calls for the following ingredients: 2 pounds of beef neck bones; 2 tablespoons of vegetable oil; 1 chopped onion; 3 minced garlic cloves; 4 diced potatoes after peeling and trimming; 1 teaspoon each of dried thyme and rosemary; salt and pepper to taste; 1 teaspoon of chopped fresh parsley (for garnish). Vegetable oil should be heated over medium-high heat in a large skillet. After adding, brown the beef neck bones on all sides. After taking the bones out of the skillet, set them aside. 2.
Add the minced garlic & diced onion to the same skillet. The onion should be translucent and fragrant after sautéing. 3. To the skillet, add the diced potatoes, salt, pepper, & dried thyme and rosemary. Combine by stirring. 4. The beef neck bones should be placed back into the skillet among the potatoes.
Cook the potatoes in the skillet with a lid on for 30 to 40 minutes, or until the meat is falling off the bones. 5. Before serving, take the skillet off of the burner and allow it to cool slightly. Garnish with fresh parsley before serving the beef neck bones and potato skillet.
This skillet of beef neck bones and potatoes comes in very handy on hectic weeknights. When the potatoes absorb all the mouthwatering juices, the meat gets extraordinarily tender & flavorful. I was astounded by the dish’s ease of preparation & flavor when I made it for the first time. Ever since, it has become my go-to recipe for evenings when I want a filling dinner but don’t want to spend all day in the kitchen.
Finally, a traditional pasta dish with tomato sauce and beef neck bones. This recipe takes me back to my childhood and is a nostalgic favorite. It’s hard to resist the flavor combination of al dente pasta, rich tomato sauce, and tender meat. The recipe calls for the following ingredients: 2 pounds of beef neck bones; 2 tablespoons of olive oil; 1 diced onion; 3 minced garlic cloves; 1 can (28 ounces) of crushed tomatoes; 1 can (6 ounces) of tomato paste; 1 teaspoon each of dried basil and oregano; salt & pepper to taste; 1 pound of pasta of your choice; finely chopped fresh basil (for garnish); & grated Parmesan cheese (for serving). In a large pot or Dutch oven set over medium-high heat, warm the olive oil.
When the beef neck bones are added, brown them all over. Take out and place aside the bones from the pot. 2. Add the minced garlic & diced onion to the same pot. The onion should be translucent and fragrant after sautéing. 3.
Add the tomato paste, crushed tomatoes, dried oregano, dried basil, and salt & pepper to taste. Heat the mixture until it simmers. 4. Nestle the beef neck bones back into the tomato sauce in the pot. Once the meat is soft and falling off the bones, cover the pot and simmer the sauce for two to three hours. 5.
Pasta should be cooked as directed on the package until it is al dente while the sauce is simmering. After draining, set aside the pasta. 6. Take out the beef neck bones from the pot and shred the meat once the sauce is ready. Throw away any extra fat or bones. 7. Stir everything together after adding the shredded meat back to the pot. Over a bed of pasta, serve the tomato sauce and beef neck bones.
Add freshly chopped basil and grated Parmesan cheese as garnish. A timeless dish that never fails to impress, spaghetti with beef neck bones and tomato sauce. A filling and cozy dinner is produced by the perfectly cooked pasta, rich tomato sauce, & tender meat.
The scent of this dish simmering on the stove fills my memory of my grandmother preparing it for Sunday family dinners. It makes me think of happy times spent with family and delicious food. The options are virtually limitless when it comes to serving beef neck bones with sides. Any number of accompaniments pair nicely with the meat’s rich, savory flavors. To help you get started, consider these suggestions: roasted vegetables: The savory flavors of beef neck bones go well with the sweetness of roasted vegetables.
For a tasty side dish, try roasting butternut squash, carrots, or Brussels sprouts. – Mashed potatoes: Beef neck bones pair well with creamy mashed potatoes, the ultimate comfort food. The succulent meat and deep flavors are complemented by the potatoes’ silky texture. – Crusty bread: The best way to absorb all the flavorful juices from beef neck bones is to dip a warm loaf of crusty bread in them. Serve it alongside other dishes for a filling and well-rounded meal.
Dessert should be something that balances the robust flavors of the beef neck bones without being too overwhelming. A few dessert suggestions that go nicely with this savory dish are as follows: Apple pie: The tart & sweet flavors of apple pie make a wonderful counterpoint to the savory flavors of beef neck bones. For a traditional and cozy dessert, serve it warm with a scoop of vanilla ice cream. Bread pudding: A dish featuring beef neck bones would be incomplete without a warm, gooey bread pudding for dessert.
The soft meat and savory flavors go nicely with the pudding’s rich, custardy consistency. – Chocolate lava cake: This rich dessert is the ideal treat for chocolate lovers. As you cut into the cake, the rich, gooey center comes out, creating a divine combination of moist cake and warm chocolate. Served best with a dollop of whipped cream or a scoop of vanilla ice cream, this dessert is the ultimate treat to satisfy any sweet tooth. Chocolate lava cake will wow and delight whether you’re celebrating a special occasion or just have a sweet tooth.
If you’re looking for more delicious recipes to try, check out this article on Dinner Ideas Blog. They have a wide variety of mouthwatering dishes, including a fantastic recipe for beef neck bones. Click here to explore their collection of recipes and discover new culinary delights: Dinner Ideas Blog.
FAQs
What are beef neck bones?
Beef neck bones are the bones from the neck of a cow. They are typically used for making soups, stews, and broths.
What is a beef neck bones recipe?
A beef neck bones recipe is a recipe that uses beef neck bones as the main ingredient. It can be a soup, stew, or broth recipe.
What are the benefits of using beef neck bones in cooking?
Beef neck bones are a great source of collagen, which can help improve skin health, joint health, and digestion. They also add flavor and richness to soups and stews.
How do I prepare beef neck bones for cooking?
To prepare beef neck bones for cooking, you can roast them in the oven or simmer them in a pot of water for several hours until they are tender.
What are some popular beef neck bones recipes?
Some popular beef neck bones recipes include beef neck bone soup, beef neck bone stew, and beef neck bone broth. These recipes often include vegetables and herbs for added flavor.